Products
UMARA U RECOVER 1000g - Energy by UMARA
U RECOVER is our 100% vegan recovery drink with a smooth, soft taste of chocolate or vanilla (or a 50/50 mix of vanilla/chocolate if you feel like it). 1.5-3 scoops (50-100g) are mixed in 500ml of water or milk and consumed immediately after physical activity to replenish muscle glycogen and deliver complete protein to provide "building blocks" for muscle recovery.The protein in U Recover is based on a carefully balanced amount of Pea Protein Isolate, Soy Protein Isolate, Rice Protein + BCAAs, which gives the protein the same complete amino acid profile as whey protein, which is considered the "golden standard" for optimal protein. We do not compromise on quality and perfection in product development.The source of carbohydrates is maltodextrin, which replenishes your muscles with new muscle glycogen. In addition to this, it also contains the amino acid Glutamine, which is involved in the immune system. Finally, a full dose (3 scoops) also contains salt equivalent to what you lose in 500ml of sweat.In summary, U Recover is sufficient before you aim for a proper meal. Try to eat a balanced meal as soon as possible after finishing your workout. U Recover is best consumed within 30 minutes after finishing your workout.Developed by Biomedical Scientists in Sweden and manufactured in Sweden. Manufactured according to HACCP / GMP. All ingredients are approved by EFSA (European Food Safety Authority). All these steps are quality guarantees to ensure that you as a customer can always be confident that what you buy is safe and of the highest quality.100% vegan.Q&A:Can I use U Recover all year round? Yes, that's fine. Remember that diet is a priority, but U Recover helps in situations where it is difficult or logistically inconvenient to have a meal within 30 minutes after finishing your workout, or in situations where you have no immediate hunger after the workout.Can I mix U Recover with milk? Of course, you can. Everything tastes better with milk, including U Recover, especially the chocolate flavor.Can I use U Recover all year round? Yes, that's fine. Remember that diet is a priority, but U Recover helps in situations where it is difficult or logistically inconvenient to have a meal within 30 minutes after finishing your workout, or in situations where you have no immediate hunger after the workout.Can I mix U Recover with milk? Of course, you can. Everything tastes better with milk, including U Recover, especially the chocolate flavor.
$420.00
UMARA U RECOVER Protein Bar (30% Protein) 50g
U Recover Bar contains 30% (15g) of complete protein from whey and pea, as well as 16g of carbohydrates that help replenish glycogen stores after your workout. If you choose the Chocolate Crisp flavor, it also contains 15% (7.5g) of dark chocolate, which is rich in flavanols and polyphenols. The Raspberry/Blueberry flavor is covered in white chocolate. Regardless of your choice, you'll get an awesome chocolate taste. U Recover Protein Bar is perfect for after a tough workout, but it also works great as a convenient and delicious snack. 100% Gluten-free. General nerd info: The whey protein in U Recover Bar is already complete on its own, and pea protein is not necessarily "needed." However, we have chosen to supplement with pea protein to reduce the carbon footprint. Pea protein has a carbon dioxide cost of only 3.7% compared to whey protein and would have been the preferred protein source, but it is not complete on its own. We have made a balance between optimal amino acid profile, taste, price, and climate impact and found, in our opinion, a golden middle ground where the protein is complete, the bar is really tasty, and at the same time, we have significantly reduced the carbon footprint compared to a bar with 100% milk/whey protein. Developed by Biomedical Scientists in Sweden to ensure that you, as a customer, can always be confident that what you are buying is safe and of the highest quality. All ingredients are approved by EFSA (European Food Safety Authority). Manufactured in Sweden according to HACCP/GMP standards. Frequently Asked Questions: How big are U Recover Bars? U Recover Bars? They are 12cm long, 3cm wide, and weigh 50g each. What is the texture like? They are soft and easy to chew, with a chocolate coating. Can they withstand cold/heat? Yes, they can handle cold temperatures, but if it gets too hot, the chocolate coating may melt, so it's at your own risk if you eat it on the couch at home after your workout. I'm allergic to peanuts, can I eat this? Yes, this bar is free from nuts, please check the allergen information. I'm gluten intolerant, can I eat this? Yes, this bar is 100% gluten-free, please check the allergen information. Contents CHOCOLATE CRISP: Whey protein, Milk protein, Pea protein, Glucose syrup, Dark chocolate (15%) (Cocoa mass, Sweetener (Maltitol), Cocoa butter, Emulsifiers (Sunflower lecithin, E476), Flavor), Oligofructose, Fructose syrup, Thickener (Maltitol syrup), Rapeseed oil, Cocoa butter, Protein crisp (Whey protein, Rice flour, Emulsifier (Soy lecithin)), Cocoa powder, Salt, Flavor. Allergens: (milk protein), (whey protein), (soy lecithin) Nutritional Facts: 190kcal, 16g carbohydrates, 15g protein, 7g fat, 4g fiber, and 0.26g salt per bar. Contents RASPBERRY: Milk protein, White Chocolate (Sweetener (Maltitol), Cocoa butter, Skimmed milk powder, Emulsifier (Sunflower lecithin), Flavor), Glucose syrup, Fructose syrup, Oligofructose, Cocoa butter, Rapeseed oil, Protein crisp (Rice flour, Whey protein (milk), Emulsifier (Sunflower lecithin)), Pea protein, Freeze-dried raspberries, Freeze-dried blueberries, Flavor, Acidity regulator (Citric acid), Salt, Colorant (Carmine). 202kcal, 17g carbohydrates, 15g protein, 7g fat, and 0.23g salt per bar. Instructions for use: Take one U Recover Bar immediately after training to accelerate and optimize recovery. Quantity per package:1 Storage: Keep in a dry and cool place.
$28.00
UMARA U SALTY (30 tablets) Energy by UMARA
U SALTY contains all of the 4 salts / electrolytes you lose through sweat.All four are highly bioavailable electrolytes.- The tablets dissolve in water/sports drink or swallow as is. The choice is yours as they are not flavored but naturally salty in taste and can be mixed with most things, swallowed whole or dissolved under the tongue. If you want to dissolve the tablets in liquid, they should be crushed as they are tightly compressed minerals. - Each tablet contains 250 mg of sodium (10 mmol, corresponding to the salt content in 2.5 dl of sweat), which increases the salt content in your sports drink if you are a heavy sweater.Developed by Biomediciners in Sweden and manufactured in Sweden.All of these steps are quality guarantees in order for you as a customer to always be sure that what you buy is safe and of the highest quality. All ingredients are approved by EFSA (European Food Safety Authority). 100% vegan.Manufactured according to HACCP / GMP Content per tablet:250mg Sodium40mg Potassium12.5mg Calcium7.5mg MagnesiumInstructions for use:1-2 tablets per hour during hard or prolonged physical activity. Swallowed whole, alternatively crushed and added to liquid. Can also melt in your mouth if you want, but very salty taste. Frequently asked questions: How big is U SALTY?Approx: 10x5mm/tablet.How do I know if I'm losing a lot of salt/electrolytes when I sweat?You cannot be really sure of the losses via sweat without doing an analysis in the lab. But if you notice that you sweat a lot when exercising in the heat and that there are often white salt stains on your clothes, this is a sign that you are losing salt to a large extent. Then you can try adding U Salty and then evaluate the result. Content:Sodium chloride, microcrystalline cellulose, calcium citrate, dicalcium phosphate, potassium chloride, magnesium citrate, stearic acid, cross-linked sodium carboxymethyl cellulose, magnesium stearate.Allergens in the list of contents are highlighted in bold style (in cases where allergens are present in the product).
$75.00
UMARA U SALTY BAR (50g, 184Kcal) Energy by UMARA
U SALTY BAR is a juicy energy bar in the flavor Caramel/Peanut. Each bar is 50g and provides 35g of carbohydrates, 4g of protein and a whopping 0.8g of salt. We have focused extra on adapting this bar for longer distances / long sessions where you are out for more than 2 hours training/competing.The amount of salt in the bar corresponds to the salt content you lose via 3.5dl of sweat. It is therefore a substantial amount of salt, which gives a clear saltiness that marries perfectly with the sweeter caramel flavor and the nutty peanut flavor. In this U BAR, we also baked in some rice crispies for a crunchier texture.The texture with the MCT oil means that this bar, just like the other U BARS, stays soft even in the winter cold. U SALTY BAR is exactly like the other U BARS without a chocolate/yoghurt cover so you don't get the mess in the heat. Developed by Biomediciners in Sweden with the aim that you as a customer should always be sure that what you buy is safe and of the highest quality.All ingredients are approved by EFSA (European Food Safety Authority). 100% vegan.Manufactured according to HACCP / GMP Frequently Asked Questions: How big are U SALTY BARS? 9cm long and 3cm wide and weigh 50g each.How is the consistency? They are soft and very easy to chew, which makes them easy to swallow even at high intensity.Can they handle cooling/heating? Yes, they are designed with this in mind and have nothing that smudges when it gets hot. Thanks to the MCT oil in them, they also stay reasonably soft down to -10 -> -20 degrees.I am allergic to peanuts, can I eat this? NO YOU CANNOT! U SALTY BAR contains Peanuts, see allergens. Nutritional Facts: Energy (KJ / KCal): 770KJ / 184Kcal Fat: 3.4g - of which saturated fat 1.3g Carbohydrates: 35g - of which sugars 21g Fiber: 1.3g Protein: 4g Salt: 0.8g - of which sodium: 304mg Contents:Oatmeal, Sucrose, Fructose syrup, Maltodextrin, Peanut butter, Coconut oil, Salt, Crisp (Rice flour, Barley flour, Vegetable oil, Salt, Flavoring), Linseed oil, Flavoring. Allergens in the content of the product are marked in bold.
$28.00
UMARA U SPORT 2kg - Energy Sport Drink Mix by UMARA
U SPORT is UMARA's pride and the base energy of the UMARA family. A sports drink based on 2 parts of fast multi-chain carbohydrates in the form of maltodextrin, as well as a part of slower carbohydrate in the form of fructose. Together, they help each other and are taken up in different ways so that your energy intake is higher with a lower risk of stomach problems.In U SPORT there is also a balanced amount of electrolytes (sodium, potassium, calcium, magnesium) with high bioavailability to compensate sweat losses and a balanced amount of BCAA (branched chain amino acids) to help keep mental fatigue at bay. How to USE: Consume the sports drink right from the start to deliver energy and electrolytes continuously for maintenance of performance and improved fluid absorption during your longer sessions. You can of course drink U Sport also during shorter training/competition times, but it is in the higher doses that you will really notice a difference. - 30-60min in medium to high intensity: 30g carbs/hour (120Kcal/hour). - 1-2h in medium to high intensity: 60g carbs/hour (240Kcal/hour). - 2-4h in medium to high intensity: 60g carbs/hour (240Kcal/hour). - <2h in competition to high intensity: 90g carbs/hour (360Kcal/hour). Frequently asked questions: How much water is needed for U SPORT? U SPORT is very easily soluble and dissolves completely up to 930gr/litre. But a more normal range is that we athletes mix between 100-400gr/litre. It is when you want to carry highly concentrated energy with little weight that this is very effective. If it's very hot outside and you need more water, you can mix it weaker or drink water on the side.Can I mix U SPORT and U INTEND Shot in the same bottle? Yes, they are flavor-matched to be mixed. In this way, you can get yourself a caffeinated sports drink when you want it. One suggestion is to mix a little U Intend in the bottle that you start drinking from after about 4 hours of training/competition.Does U SPORT have electrolytes in it? Yes, U SPORT is complete and all you need. It contains fast + slow carbohydrate sources, all important electrolytes (sodium, potassium, calcium, magnesium). A complete light tasting drink.How long can I store ready-mixed sports drink? 1-2 days at room temperature, up to a week in the refrigerator. Nutritional Facts: per 33g Energy/KJ: 514KJ Energy/Kcal: 123Kcal Fat: 0g Carbohydrates: 30g - Of which Sucrose: 15g - Of which Fructose: 13g Protein: 0.8g - Of which BCAA: 0.8g Salt: 0.6g - Sodium: 250mg Calcium: 18mg Potassium: 40mg Magnesium: 5mg Developed by Biomediciners in Sweden and manufactured in Sweden. All ingredients are approved by EFSA (European Food Safety Authority). Manufactured according to HACCP / GMP. All of these steps are quality guarantees in order for you as a customer to always be sure that what you buy is safe and of the highest quality. 100% vegan. Content:Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acidity Regulator (Malic Acid), Aroma, Anti-Clumping Agent (Silicon Dioxide). Allergens in the list of contents are highlighted in bold style (in cases where allergens are present in the product).
$440.00
U SPORT 90g (360Kcal) single serve sachet
Description U SPORT is UMARA's pride and the base energy of the UMARA family. A sports drink based on 2 parts of fast multi-chain carbohydrates in the form of maltodextrin, as well as a part of slower carbohydrate in the form of fructose. Together, they help each other and are taken up in different ways so that your energy intake is higher with a lower risk of stomach problems.In U SPORT there is also a balanced amount of electrolytes (sodium, potassium, calcium, magnesium) with high bioavailability to compensate sweat losses and a balanced amount of BCAA (branched chain amino acids) to help keep mental fatigue at bay. This new AWESOME sachet of 90g makes it more convenient to prepare for your race or long run without the need to pre-pack doses yourself. And, the new NEUTRAL flavor option gives you an AWESOME RANGE of flavors available! - U SPORT NEUTRAL + U HYDRATE for energy and max electrolyte replenishment for those hot summer months! - U SPORT NEUTRAL + U GEL in a flask to give max energy and offers Mango, Forest Berries, Blackcurrant, Peach, Grapefruit as additional flavors! - U SPORT NEUTRAL + U INTEND for the max energy and max mental alertness for those long nights on the trails! Race nutrition has never been this complete and exciting as it is now with UMARA! Nutritional Facts: per 100g Energy/KJ: 1540KJ Energy/Kcal: 369Kcal Fat: 0.1g Of which Saturated fat: 0g Carbohydrates: 90g - Of which Sugars: 45g Protein: 2.5g Salt: 1.9g Developed by Biomediciners in Sweden and manufactured in Sweden. All ingredients are approved by EFSA (European Food Safety Authority). Manufactured according to HACCP / GMP. All of these steps are quality guarantees in order for you as a customer to always be sure that what you buy is safe and of the highest quality. 100% vegan. Content:Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acidity Regulator (Malic Acid), Aroma, Anti-Clumping Agent (Silicon Dioxide). Allergens in the list of contents are highlighted in bold style (in cases where allergens are present in the product).
$38.00