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  U GEL 1:0.8 is a liquid gel of 33ml with a carbohydrate composition between glucose (maltodextrin) and fructose of 1:0.8. Each gel provides 20g of carbohydrates + electrolytes. The flavors with a + sign mean they contain caffeine. This rule applies to our entire range and for this product it is the Cola flavor that has 21mg of caffeine in it. The gel is easy-flowing, so you do not need to drink water with it. The gel contains all 4 major electrolytes that you lose through sweat (Sodium, Potassium, Calcium and Magnesium) in a well-balanced amount.Packaged in a long narrow package of 160x45mm which is sized to fit well in both bike pockets and running tights/belts/shorts. It can be folded lengthwise if you want it shorter and save space.Developed by Biomediciners in Sweden. Manufactured according to HACCP / GMPAll ingredients are approved by EFSA (European Food Safety Authority).100% vegan. Frequently Asked Questions:  Should I take caffeine gel at the beginning or end of training/competition?  Gel with caffeine should be taken continuously throughout the activity. We recommend 1-2 caffeine gels per hour, which gives a maintenance dose of caffeine equivalent to half a cup of coffee per hour, which means that you maintain the caffeine level in your body if you loaded up with caffeine via e.g. U INTEND before the start. A caffeine gel late into the session/competition can also have an extra invigorating effect at the end of a long race.How many can I take per hour? You can take up to 5 U GEL per hour, but it only really works when cycling. When running, the recommendation is 3-4 U GEL per hour if it is your only source of energy.How quickly does U GEL provide energy?  A psychological/neurological invigorating effect takes place directly in the oral cavity, then it takes 5-10 minutes for the energy to pass through the stomach and reach the small intestine, where the uptake of carbohydrates for further transport into the bloodstream and muscles begins and we can begin to feel the effect. Facts: U GEL - per 33ml (20g) serving Energy/KJ: 337KJ Energy/Kcal: 81Kcal Fat: 0g Carbohydrates: 20g      - Of which Sugars: 9g Protein: 0g Salt: 0.7g      - Of which Sodium: 171mg Calcium: 9mg Potassium: 29mg Magnesium: 3mg Content:Water, Maltodextrin, Fructose, Acidity Regulator (Citric Acid), Electrolytes (Tri-Sodium Citrate, Potassium Gluconate, Calcium Lactate, Magnesium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate).Allergens in the list of contents are highlighted in bold style (in cases where allergens are present in the product).

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U GEL is our Screwtop self-composed energy gel. With a composition of 50/50 between energy and liquid, it is easy-flowing and provides 30g of carbohydrates + electrolytes, with the same stomach-friendly carbohydrate composition of 1:0.8 as U SPORT has.Available in Vanilla Custard, Chocolate Coffee, Lemon, and Grapefruit. The Chocolate Coffee and Grapefruit flavor have 31mg of caffeine, which is an adapted amount of caffeine to maintain the levels in the body when consuming 1-2 caffeine-rich gels per hour. How to USE: Recommended dosage is 2-3 gels per hour, which gives 60-90g of carbohydrates per hour.The gel is easy-flowing, so you do not need to drink water in connection with intake. The gel contains all 4 major electrolytes that you lose through sweat (Sodium, Potassium, Calcium and Magnesium) in a well-balanced amount. VANILLA CUSTARD Per 50 ml Energy/kJ 505 kJ Energy/kJ 121 kcal Carbohydrates 30 g - of which sugars 13 g Salt 1.1 g - of which sodium 257 mg Calcium 14 mg Potassium 44 mg Magnesium 5 mg Per 100 ml Energy/kJ 1010 kJ Energy/kJ 242 kcal Carbohydrates 60 g - of which sugars 26 g Salt 2.2 g - of which sodium 514 mg Calcium 28 mg Potassium 88 mg Magnesium 10 mg CHOCOLATE / COFFEE Per 50 ml Energy/kJ 505 kJ Energy/kJ 121 kcal Carbohydrates 30 g - of which sugars 13 g Salt 1.1 g - of which sodium 257 mg Calcium 14 mg Potassium 44 mg Magnesium 5 mg Caffeine 31 mg Per 100 ml Energy/kJ 1010 kJ Energy/kJ 242 kcal Carbohydrates 60 g - of which sugars 26 g Salt 2.2 g - of which sodium 514 mg Calcium 28 mg Potassium 88 mg Magnesium 10 mg Caffeine 63 mg   VANILLA CUSTARD Water, Maltodextrin, Fructose, Electrolytes (Trisodium Citrate, Potassium Gluconate, Calcium Gluconate, Magnesium Citrate), Flavoring, Preservatives (Sodium Benzoate, Potassium Sorbate). CHOCOLATE / COFFEE Water, Maltodextrin, Fructose, Electrolytes (Tri-Sodium Citrate, Potassium Gluconate, Calcium Lactate, Magnesium Citrate), Caffeine, Flavor, Preservatives (Sodium Benzoate, Potassium Sorbate). VANILLA CUSTARD (ENERGY GEL) COUNTRY OF ORIGIN: EU STORAGE: Dry and not above normal room temperature. CHOCOLATE / COFFEE (ENERGY GEL) COUNTRY OF ORIGIN: EU STORAGE: Dry and do not exceed normal room temperature. High caffeine content (62mg/100ml). Not recommended for children, pregnant, or breastfeeding women.  

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U Chew is our "Energy Chew". Quick energy packed in a chewable format that tastes great. U Chew is our "Chewable" or perhaps chewable gel. Optimized like our gels with a 1:0.8 carbohydrate ratio and salt. The uptake of energy is as quick as with gel, so in that way, the products are equivalent, but U Chew is more firm in form. Available with and without caffeine, each U Chew provides 30g carbohydrates. Our U Chews offer a bit more chew resistance and somewhat more satiety compared to the gels. If you're chasing the percentages, an advantage of U Chew is that they provide more energy per unit weight. Each U Chew gives 30g carbohydrates at a total weight of 38g compared to our U Gels, which provide 30g carbohydrates at a total weight of 50g. This is because there's more liquid in the gels. Gels are great as they contribute to fluid balance as well, but sometimes you might want to carry as little weight as possible while still having an optimized energy plan, and that's when U Chew is perfect. Or maybe you just want something a little bit more solid to chew on during activity. Available in the flavors Kiwi and Cola, where both flavors provide 30g carbohydrates, and Cola also contains 23mg caffeine. INGREDIENTS: KIWI Glucose syrup, Fructose syrup, Gelling agent (Pectin), Flavor, Acidity regulator (Citric acid), Maltodextrin, Coating agent (Coconut oil, Carnauba wax), Sodium chloride, Natural color (Chlorophyllin copper complex). COLA Glucose syrup, Fructose syrup, Gelling agent (Pectin), Flavoring, Acidity regulator (Citric acid), Maltodextrin, Glazing agent (Coconut oil, Carnauba wax), Sodium chloride, Caffeine, Natural coloring (Caramel). NUTRITIONAL FACTS: KIWI Per 38 g Energy/kJ 518 kJ Energy/kJ 124 kcal Fat 0 g Carbohydrates 30 g - of which sugars 23 g Protein 0.1 g Salt 0.2 g Per 100 g Energy/kJ 1362 kJ Energy/kJ 326 kcal Fat 0 g Carbohydrates 81 g - of which sugars 60 g Protein 0.4 g Salt 0.6 g COLA Per 38 g Energy/kJ 518 kJ Energy/kJ 124 kcal Fat 0 g Carbohydrates 30 g - of which sugars 23 g Protein 0.1 g Salt 0.2 g Caffeine 23 mg Per 100 g Energy/kJ 1362 kJ Energy/kJ 326 kcal Fat 0 g Carbohydrates 81 g - of which sugars 60 g Protein 0.4 g Salt 0.6 g Caffeine 60 mg   OTHER NUTRITIONAL INFORMATION: KIWI (ENERGY CHEW) COUNTRY OF ORIGIN: EU STORAGE: Dry and not above normal room temperature COLA (ENERGY CHEWABLE TABLETS) COUNTRY OF ORIGIN: EU STORAGE: Store in a dry place at room temperature. Keep out of reach of small children. Contains caffeine (60mg/100g). Not recommended for children, pregnant or nursing women.

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