After Activity

U Recover Bar contains 30% (15g) of complete protein from whey and pea, as well as 16g of carbohydrates that help replenish glycogen stores after your workout. If you choose the Chocolate Crisp flavor, it also contains 15% (7.5g) of dark chocolate, which is rich in flavanols and polyphenols. The Raspberry/Blueberry flavor is covered in white chocolate. Regardless of your choice, you'll get an awesome chocolate taste. U Recover Protein Bar is perfect for after a tough workout, but it also works great as a convenient and delicious snack. 100% Gluten-free. General nerd info:  The whey protein in U Recover Bar is already complete on its own, and pea protein is not necessarily "needed." However, we have chosen to supplement with pea protein to reduce the carbon footprint. Pea protein has a carbon dioxide cost of only 3.7% compared to whey protein and would have been the preferred protein source, but it is not complete on its own. We have made a balance between optimal amino acid profile, taste, price, and climate impact and found, in our opinion, a golden middle ground where the protein is complete, the bar is really tasty, and at the same time, we have significantly reduced the carbon footprint compared to a bar with 100% milk/whey protein. Developed by Biomedical Scientists in Sweden to ensure that you, as a customer, can always be confident that what you are buying is safe and of the highest quality. All ingredients are approved by EFSA (European Food Safety Authority). Manufactured in Sweden according to HACCP/GMP standards. Frequently Asked Questions: How big are U Recover Bars? U Recover Bars？ They are 12cm long, 3cm wide, and weigh 50g each. What is the texture like? They are soft and easy to chew, with a chocolate coating. Can they withstand cold/heat? Yes, they can handle cold temperatures, but if it gets too hot, the chocolate coating may melt, so it's at your own risk if you eat it on the couch at home after your workout. I'm allergic to peanuts, can I eat this? Yes, this bar is free from nuts, please check the allergen information. I'm gluten intolerant, can I eat this?  Yes, this bar is 100% gluten-free, please check the allergen information. Contents CHOCOLATE CRISP: Whey protein, Milk protein, Pea protein, Glucose syrup, Dark chocolate (15%) (Cocoa mass, Sweetener (Maltitol), Cocoa butter, Emulsifiers (Sunflower lecithin, E476), Flavor), Oligofructose, Fructose syrup, Thickener (Maltitol syrup), Rapeseed oil, Cocoa butter, Protein crisp (Whey protein, Rice flour, Emulsifier (Soy lecithin)), Cocoa powder, Salt, Flavor. Allergens: 乳清蛋白 (milk protein), 乳蛋白 (whey protein), 大豆卵磷脂 (soy lecithin) Nutritional Facts: 190kcal, 16g carbohydrates, 15g protein, 7g fat, 4g fiber, and 0.26g salt per bar. Contents RASPBERRY: Milk protein, White Chocolate (Sweetener (Maltitol), Cocoa butter, Skimmed milk powder, Emulsifier (Sunflower lecithin), Flavor), Glucose syrup, Fructose syrup, Oligofructose, Cocoa butter, Rapeseed oil, Protein crisp (Rice flour, Whey protein (milk), Emulsifier (Sunflower lecithin)), Pea protein, Freeze-dried raspberries, Freeze-dried blueberries, Flavor, Acidity regulator (Citric acid), Salt, Colorant (Carmine). 202kcal, 17g carbohydrates, 15g protein, 7g fat, and 0.23g salt per bar. Instructions for use: Take one U Recover Bar immediately after training to accelerate and optimize recovery. Quantity per package:1 Storage: Keep in a dry and cool place.   U Recover Protein Bar（恢復能量棒）”不含麩質”非常適合在激烈運動後食用，同時也是一款方便美味的零食。含有30％（15克）乳清蛋白和豌豆蛋白的完整蛋白質，以及16克碳水化合物，有助於在運動後補充肌醣儲備。巧克力脆花味還含有15％（7.5克）黑巧克力，富含類黃酮和多酚。如果喜歡白巧克力的話，可選擇紅莓/藍莓口味。無論任何一款，你都能品嚐到香口的巧克力。專業資訊：U Recover Protein Bar 中的乳清蛋白本身已經是一種完整的蛋白質，不一定需要補充豌豆蛋白。不過我們選擇補充豌豆蛋白是為了減少碳足跡。與乳清蛋白相比，豌豆蛋白的二氧化碳排放僅為3.7％，本來它將成為首選的蛋白質來源，但它本身並不完整。但是為了環保理由我們最後選擇了豌豆還在口感、價格和環保三者中取得了完美的平衡。U Recover Bars 質地柔軟，容易咀嚼，並有一層巧克力包裹。除了可以耐受寒冷的溫度，但如果溫度太高，巧克力包裹亦可能會融化。因此，如果您在運動後在家中的沙發上食用，那就請小心一點了。我對花生過敏，我可以吃這個嗎？U Recover bar 不含堅果，包括花生，對堅果過敏的人來說，食用這個能量棒應該是安全的。不過我們建議您食用前查閱包裝上的過敏原資訊，或聯繫製造商以確保產品符合您特定的飲食需求和過敏情況。我不能吃麩質，我可以吃這個嗎？是的，U Recover bar 不含麩質，請查閱過敏原資訊以確認。成分（巧克力脆花味）：乳清蛋白、牛奶蛋白、豌豆蛋白、葡萄糖糖漿、黑巧克力（15％）（可可渣、甜味劑（麥芽醇）、可可脂、乳化劑（葵花子卵磷脂、E476）、香精）、低聚果糖、果糖糖漿、增稠劑（麥芽醇糖漿）、菜籽油、可可脂、蛋白脆片（乳清蛋白、米粉、乳化劑（大豆卵磷脂））、可可粉、鹽、香精。成分（紅莓味）：牛奶蛋白、白巧克力（甜味劑（麥芽醇）、可可脂、脫脂奶粉、乳化劑（葵花子卵磷脂）、香精）、葡萄糖糖漿、果糖糖漿、低聚果糖、可可脂、菜籽油、蛋白脆片（米粉、乳清蛋白（牛奶）、乳化劑（葵花子卵磷脂））、豌豆蛋白、冷凍樹莓、冷凍藍莓、香精、酸度調節劑（檸檬酸）、鹽、色素（胭脂紅）。營養成分：每條能量棒含有190千卡熱量、16克碳水化合物、15克蛋白質、7克脂肪、4克纖維和0.26克鹽。尺寸為每條長12厘米、寬3厘米，重量為50克。Allergens: 乳清蛋白 (milk protein), 乳蛋白 (whey protein), 大豆卵磷脂 (soy lecithin)  

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U RECOVER is our 100% vegan recovery drink with a smooth, soft taste of chocolate or vanilla (or a 50/50 mix of vanilla/chocolate if you feel like it). 1.5-3 scoops (50-100g) are mixed in 500ml of water or milk and consumed immediately after physical activity to replenish muscle glycogen and deliver complete protein to provide "building blocks" for muscle recovery.The protein in U Recover is based on a carefully balanced amount of Pea Protein Isolate, Soy Protein Isolate, Rice Protein + BCAAs, which gives the protein the same complete amino acid profile as whey protein, which is considered the "golden standard" for optimal protein. We do not compromise on quality and perfection in product development.The source of carbohydrates is maltodextrin, which replenishes your muscles with new muscle glycogen. In addition to this, it also contains the amino acid Glutamine, which is involved in the immune system. Finally, a full dose (3 scoops) also contains salt equivalent to what you lose in 500ml of sweat.In summary, U Recover is sufficient before you aim for a proper meal. Try to eat a balanced meal as soon as possible after finishing your workout. U Recover is best consumed within 30 minutes after finishing your workout.Developed by Biomedical Scientists in Sweden and manufactured in Sweden. Manufactured according to HACCP / GMP. All ingredients are approved by EFSA (European Food Safety Authority). All these steps are quality guarantees to ensure that you as a customer can always be confident that what you buy is safe and of the highest quality.100% vegan.Q&A:Can I use U Recover all year round? Yes, that's fine. Remember that diet is a priority, but U Recover helps in situations where it is difficult or logistically inconvenient to have a meal within 30 minutes after finishing your workout, or in situations where you have no immediate hunger after the workout.Can I mix U Recover with milk? Of course, you can. Everything tastes better with milk, including U Recover, especially the chocolate flavor.Can I use U Recover all year round? Yes, that's fine. Remember that diet is a priority, but U Recover helps in situations where it is difficult or logistically inconvenient to have a meal within 30 minutes after finishing your workout, or in situations where you have no immediate hunger after the workout.Can I mix U Recover with milk? Of course, you can. Everything tastes better with milk, including U Recover, especially the chocolate flavor. U RECOVER 是我們的100%素食恢復飲料，具有順滑、柔軟的巧克力或香草口味（或者如果你喜歡，可以是香草/巧克力的50/50混合口味）。將1.5-3勺（50-100克）的粉末與500毫升的水或牛奶混合，在鍛煉後立即飲用，以補充肌肉的肝醣並提供完整蛋白質，為肌肉恢復提供"構建塊"。U Recover中的蛋白質基於精心平衡的豌豆蛋白分離物、大豆蛋白分離物、米蛋白+支鏈氨基酸（BCAAs）的組合，使蛋白質具有與乳清蛋白相同的完整氨基酸組成，乳清蛋白被認為是最佳蛋白質的"黃金標準"。在產品開發中，我們不會在質量和完美上妥協。碳水化合物的來源是麥芽糊精，它可以為您的肌肉補充新的肝醣。除此之外，它還含有參與免疫系統的氨基酸谷氨酰胺。最後，滿劑量（3勺）還包含了相當於您在500毫升汗液中失去的鹽分。總之，U Recover在你準備進食正餐之前已足夠使用。儘快在運動結束後吃一頓均衡的餐食。U Recover最好在運動結束後30分鐘內飲用。由瑞典的生物醫學科學家開發，並在瑞典製造。根據HACCP / GMP製造。所有成分均獲得歐洲食品安全局（EFSA）的批准。這些步驟都是質量保證，以確保您作為客戶始終可以放心購買安全和高品質的產品。百分之百素食主義者。問答：我可以全年使用U Recover嗎？是的，沒問題。請記住，飲食是首要重點，但在運動結束後30分鐘內很難或在日常生活中不方便進食時，U Recover可以提供幫助，或者在運動後沒有立即感到飢餓時。我可以用牛奶混合U Recover嗎？當然可以。所有東西與牛奶混合都更好，包括U Recover，尤其是巧克力口味。  

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