During Activity

U GEL is our self-composed energy gel. With a composition of 50/50 between energy and liquid, it is easy-flowing and provides 30g of carbohydrates + electrolytes, with the same stomach-friendly carbohydrate composition of 1:0.8 as U SPORT has. Available in Peach, Mango, Forest Berries and Blackcurrants. The Forest Berries and Blackcurrant flavors have 30mg of caffeine, which is an adapted amount of caffeine to maintain the levels in the body when consuming 1-2 caffeine-rich gels per hour. How to USE: Recommended dosage is 1-3 gels per hour, which gives 30-90g of carbohydrates per hour.The gel is easy-flowing, so you do not need to drink water in connection with intake. The gel contains all 4 major electrolytes that you lose through sweat (Sodium, Potassium, Calcium and Magnesium) in a well-balanced amount. Facts:  Forest Berries & Blackcurrant + U GEL - per 50ml serving Energy/KJ: 502KJ Energy/Kcal: 120Kcal Fat: 0g Carbohydrates: 30g Protein: 0g Sodium: 257mg Calcium: 14mg Potassium: 44mg Magnesium: 5mg Caffeine: 30mg. Facts: Mango & Peach U GEL - per 50ml serving Energy/KJ: 502KJ Energy/Kcal: 120Kcal Fat: 0g Carbohydrates: 30g Protein: 0g Sodium: 257mg Calcium: 14mg Potassium: 44mg Magnesium: 5mg Developed by Biomediciners in Sweden. Manufactured according to HACCP / GMPAll ingredients are approved by EFSA (European Food Safety Authority).100% vegan. Content:Water, Maltodextrin, Fructose, Sodium Citrate, Potassium Gluconate, Magnesium Citrate, Acidity Regulator (Citric Acid), Potassium Citrate, Calcium Lactate, Flavor, Preservative (Potassium Sorbate). Allergens in the list of contents are highlighted in bold style (in cases where allergens are present in the product).

Read more less

Description U SPORT is UMARA's pride and the base energy of the UMARA family. A sports drink based on 2 parts of fast multi-chain carbohydrates in the form of maltodextrin, as well as a part of slower carbohydrate in the form of fructose. Together, they help each other and are taken up in different ways so that your energy intake is higher with a lower risk of stomach problems.In U SPORT there is also a balanced amount of electrolytes (sodium, potassium, calcium, magnesium) with high bioavailability to compensate sweat losses and a balanced amount of BCAA (branched chain amino acids) to help keep mental fatigue at bay. This new AWESOME sachet of 90g makes it more convenient to prepare for your race or long run without the need to pre-pack doses yourself. And, the new NEUTRAL flavor option gives you an AWESOME RANGE of flavors available!  - U SPORT NEUTRAL + U HYDRATE for energy and max electrolyte replenishment for those hot summer months!  - U SPORT NEUTRAL + U GEL in a flask to give max energy and offers Mango, Forest Berries, Blackcurrant, Peach, Grapefruit as additional flavors! - U SPORT NEUTRAL + U INTEND for the max energy and max mental alertness for those long nights on the trails! Race nutrition has never been this complete and exciting as it is now with UMARA! Nutritional Facts: per 100g Energy/KJ: 1540KJ Energy/Kcal: 369Kcal Fat: 0.1g Of which Saturated fat: 0g Carbohydrates: 90g      - Of which Sugars: 45g Protein: 2.5g Salt: 1.9g  Developed by Biomediciners in Sweden and manufactured in Sweden. All ingredients are approved by EFSA (European Food Safety Authority). Manufactured according to HACCP / GMP. All of these steps are quality guarantees in order for you as a customer to always be sure that what you buy is safe and of the highest quality. 100% vegan. Content:Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acidity Regulator (Malic Acid), Aroma, Anti-Clumping Agent (Silicon Dioxide). Allergens in the list of contents are highlighted in bold style (in cases where allergens are present in the product).

Read more less

  Gluten-Free U BAR  is an energy bar based on gluten-free oatmeal that provides a full 30g of carbohydrates. The bar is what we would say, an optibar with its 1:0.8 composition between glucose and fructose and thus as kind to the stomach as possible for a bar. It is naturally flavored with blueberries, which then also gives the dough and then the bar a slightly blue/purple color.It is very soft in texture and ideal for you as an athlete as it stays soft and easy to chew even in colder weather. There is no chocolate/yoghurt blankets that melt and smudge during hot summer days. To make the bar easier to handle, we include a thin layer of whole gluten-free oatmeal on the outside of the bar. It partly makes it look a little tastier, but it also does a lot for the texture, we're sure you'll love it ;)Developed by Biomediciners in Sweden with the aim that you as a customer should always be sure that what you buy is safe and of the highest quality.All ingredients are approved by EFSA (European Food Safety Authority). 100% vegan.Manufactured according to HACCP / GMP in Sweden Frequently asked questions: How big is U BAR Gluten-Free Blueberry / Apple Cinnamon?  About 7cm long and 3cm wide and weighs 45g each.How is the consistency?  It is soft and very easy to chew, which makes it easy to ingest even at high intensity.Can it handle cold/heat?  Yes, it is designed with this in mind and has nothing that smudges when it gets hot.Is it really gluten free?  Test value well below 20ppm and produced in a specific environment where gluten is not handled. Nutritional Facts Blueberry: Energy (KJ / KCal): 792KJ / 189Kcal Fat: 6g - of which saturated fat 2.5g Carbohydrates: 30g - of which sugars 13g Protein: 2.6g Salt: 0.12g Content:Oatmeal 48% (gluten-free), Glucose syrup, Fructose syrup, Sugar, Cocoa butter, Rapeseed oil, Freeze-dried blueberries (1.8%), Emulsifier (Soya lecithin), Salt, Aroma Nutritional Facts Apple-Cinnamon: Energy (KJ / KCal): 792KJ / 188Kcal Fat: 6g - of which saturated fat 2g Carbohydrates: 30g - of which sugars 14g Protein: 3g Salt: 0.02g Content:Oatmeal 47% (gluten-free), Glucose syrup, Fructose syrup, Sugar, Cocoa butter, Rapeseed oil, Apple (3%), Cinnamon, Emulsifier (Soya lecithin), Aroma Nutritional Facts Rhubarb: Energy (KJ / KCal): 782KJ / 187Kcal Fat: 5.7g - of which saturated fat 1.9g Carbohydrates: 30g - of which sugars 13g Protein: 2.6g Salt: 0.01g Contents:  Gluten-free oats 47%, Glucose syrup, Fructose syrup, Sugar, Cocoa butter, Rapeseed oil, Rhubarb pieces, Flavoring, Emulsifier (Sunflower lecithin), Acid regulator (Citric acid) Safety information:Do not push the whole thing into your mouth - risk of choking.

Read more less

  U GEL 1:0.8 is a liquid gel of 33ml with a carbohydrate composition between glucose (maltodextrin) and fructose of 1:0.8. Each gel provides 20g of carbohydrates + electrolytes. The flavors with a + sign mean they contain caffeine. This rule applies to our entire range and for this product it is the Cola flavor that has 21mg of caffeine in it. The gel is easy-flowing, so you do not need to drink water with it. The gel contains all 4 major electrolytes that you lose through sweat (Sodium, Potassium, Calcium and Magnesium) in a well-balanced amount.Packaged in a long narrow package of 160x45mm which is sized to fit well in both bike pockets and running tights/belts/shorts. It can be folded lengthwise if you want it shorter and save space.Developed by Biomediciners in Sweden. Manufactured according to HACCP / GMPAll ingredients are approved by EFSA (European Food Safety Authority).100% vegan. Frequently Asked Questions:  Should I take caffeine gel at the beginning or end of training/competition?  Gel with caffeine should be taken continuously throughout the activity. We recommend 1-2 caffeine gels per hour, which gives a maintenance dose of caffeine equivalent to half a cup of coffee per hour, which means that you maintain the caffeine level in your body if you loaded up with caffeine via e.g. U INTEND before the start. A caffeine gel late into the session/competition can also have an extra invigorating effect at the end of a long race.How many can I take per hour? You can take up to 5 U GEL per hour, but it only really works when cycling. When running, the recommendation is 3-4 U GEL per hour if it is your only source of energy.How quickly does U GEL provide energy?  A psychological/neurological invigorating effect takes place directly in the oral cavity, then it takes 5-10 minutes for the energy to pass through the stomach and reach the small intestine, where the uptake of carbohydrates for further transport into the bloodstream and muscles begins and we can begin to feel the effect. Facts: U GEL - per 33ml (20g) serving Energy/KJ: 337KJ Energy/Kcal: 81Kcal Fat: 0g Carbohydrates: 20g      - Of which Sugars: 9g Protein: 0g Salt: 0.7g      - Of which Sodium: 171mg Calcium: 9mg Potassium: 29mg Magnesium: 3mg Content:Water, Maltodextrin, Fructose, Acidity Regulator (Citric Acid), Electrolytes (Tri-Sodium Citrate, Potassium Gluconate, Calcium Lactate, Magnesium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate).Allergens in the list of contents are highlighted in bold style (in cases where allergens are present in the product).

Read more less

  U HYDRATE is our good electrolyte tablets created as effervescent tablets. Each tablet is 4g and contains sodium, potassium, calcium and magnesium corresponding to the levels we sweat out via 0.5 liters of sweat.U HYDRATE is calorie-free/carbohydrate-free and suitable for training sessions where you want to train without energy. Or during workouts where you just want a fresh, good taste of the liquid in the bottle.Suitable for increasing the amount of salt in the body before longer training sessions. Then mix 1 fizzy tablet per 500ml of water and drink 1-2 bottles the day before.- Mix 1x U HYDRATE effervescent tablet with 500ml water. If you sweat a lot of salts, you can mix 2 tablets in 500-750ml of water.- 1x U HYDRATE effervescent tablet corresponds to 2x U SALTY (see related products)- Each tablet of U HYDRATE contains a complete electrolyte profile with all major electrolytes you lose through sweat. - Break groove in the middle of each tablet, so you can easily choose to take only 1/2 tablet if you want.Each tablet contains:- 500mg Sodium (Equivalent to 1.3g Salt)- 80mg Potassium- 25mg Calcium- 15mg MagnesiumLight taste of red berries (forest berries). This flavor is also adapted to be mixed into our sports drinks. In this way, you can find your own flavor combination like Lemon-berry (why not? try it out). Developed by Biomediciners in Sweden with the aim that you as a customer should always be sure that what you buy is safe and of the highest quality. All ingredients are approved by EFSA (European Food Safety Authority). Manufactured according to HACCP / GMP. 100% vegan. Content:Acidity Regulator (Citric Acid, Malic Acid), Sodium Bicarbonate, Sodium Citrate, Sodium Chloride, Thickener (Sorbitol, Polyethylene Glycol), Potassium Citrate, Calcium Citrate, Beetroot Concentrate, Aroma, Magnesium Citrate, Magnesium Carbonate, Sweetener (Sucralose). Allergens in the list of contents are highlighted in bold style (in cases where allergens are present in the product).

Read more less

U GEL is our Screwtop self-composed energy gel. With a composition of 50/50 between energy and liquid, it is easy-flowing and provides 30g of carbohydrates + electrolytes, with the same stomach-friendly carbohydrate composition of 1:0.8 as U SPORT has.Available in Lemon, and Grapefruit. The Grapefruit flavor has 32mg of caffeine, which is an adapted amount of caffeine to maintain the levels in the body when consuming 1-2 caffeine-rich gels per hour. How to USE: Recommended dosage is 2-3 gels per hour, which gives 60-90g of carbohydrates per hour.The gel is easy-flowing, so you do not need to drink water in connection with intake. The gel contains all 4 major electrolytes that you lose through sweat (Sodium, Potassium, Calcium and Magnesium) in a well-balanced amount. Facts: GRAPEFRUIT + U GEL - per 50ml (63g) serving Energy/KJ: 505KJ Energy/Kcal: 121Kcal Fat: 0g Carbohydrates: 30g      - Of which Sugars: 13g Protein: 0g Salt: 1.1g Calcium: 14mg Potassium: 44mg Magnesium: 5mg Caffeine: 32mg. Facts: LEMON U GEL - per 50ml (63g) serving Energy/KJ: 506KJ Energy/Kcal: 122Kcal Fat: 0g Carbohydrates: 30g      - Of which Sugars: 13g Protein: 0g Salt: 1g Calcium: 14mg Potassium: 44mg Magnesium: 5mgDeveloped by Biomediciners in Sweden. Manufactured according to HACCP / GMPAll ingredients are approved by EFSA (European Food Safety Authority).100% vegan. Content:Water, Maltodextrin, Fructose, Acidity Regulator (Citric Acid), Electrolytes (Tri-Sodium Citrate, Potassium Gluconate, Calcium Lactate, Magnesium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate).Allergens in the list of contents are highlighted in bold style (in cases where allergens are present in the product).

Read more less

Awesome gluten-free energy bar with 30g Carbs in good flavors for long workouts this summer Our Adventure Bars Limited Edition is exactly what the name suggests, a limited release now for the (Swedish) summer. The energy bar has a soft texture and awesome taste for your long runs/rides or hikes, or for that matter, as a snack. The big difference (besides the taste) to our other gluten-free U Bars is that these bars contain a little more fat and thus have a slightly higher energy content. This keeps you fuller for a little longer and also gives a slightly more luxurious texture to the bar with its bits of Hazelnuts, Pecans, Cashews, Coconut Flakes, Freeze Dried Lingonberries and Sea Salt. Lots of yummi yummi! Developed by nerdy biomedicine athletes in Sweden with the aim that you as a customer should always be sure that what you buy is safe and of the highest quality. All ingredients are approved by EFSA (European Food Safety Authority). 100% vegan. Manufactured according to HACCP / GMP in Sweden Go-Nuts U Adventure Bar (GF) Contents: Oats(gluten-free), Rice syrup, Sunflower oil, Cashews, Coconut Sugar, Hazelnuts, Pecans, Sea salt. Usage instructions: Use during activity to provide energy and suppress hunger. Storage: Dry and not above normal room temperature. Safety information:Do not push the whole thing into your mouth - risk of choking.   Coconut-Lingonberries U Adventure Bar (GF) Contents: Oats(gluten-free), Rice syrup, Sunflower oil, Coconut Sugar, Cashew nuts, Coconut flakes, Freeze-dried lingonberries, Sea salt. Usage instructions: Use during activity to provide energy and suppress hunger. Storage: Dry and not above normal room temperature. Safety information:Do not push the whole thing into your mouth - risk of choking.

Read more less

  U SALTY BAR is a juicy energy bar in the flavor Caramel/Peanut. Each bar is 50g and provides 35g of carbohydrates, 4g of protein and a whopping 0.8g of salt. We have focused extra on adapting this bar for longer distances / long sessions where you are out for more than 2 hours training/competing.The amount of salt in the bar corresponds to the salt content you lose via 3.5dl of sweat. It is therefore a substantial amount of salt, which gives a clear saltiness that marries perfectly with the sweeter caramel flavor and the nutty peanut flavor. In this U BAR, we also baked in some rice crispies for a crunchier texture.The texture with the MCT oil means that this bar, just like the other U BARS, stays soft even in the winter cold. U SALTY BAR is exactly like the other U BARS without a chocolate/yoghurt cover so you don't get the mess in the heat. Developed by Biomediciners in Sweden with the aim that you as a customer should always be sure that what you buy is safe and of the highest quality.All ingredients are approved by EFSA (European Food Safety Authority). 100% vegan.Manufactured according to HACCP / GMP Frequently Asked Questions: How big are U SALTY BARS? 9cm long and 3cm wide and weigh 50g each.How is the consistency?  They are soft and very easy to chew, which makes them easy to swallow even at high intensity.Can they handle cooling/heating? Yes, they are designed with this in mind and have nothing that smudges when it gets hot. Thanks to the MCT oil in them, they also stay reasonably soft down to -10 -> -20 degrees.I am allergic to peanuts, can I eat this?  NO YOU CANNOT!  U SALTY BAR contains Peanuts, see allergens. Nutritional Facts: Energy (KJ / KCal): 770KJ / 184Kcal Fat: 3.4g - of which saturated fat 1.3g Carbohydrates: 35g - of which sugars 21g Fiber: 1.3g Protein: 4g Salt: 0.8g - of which sodium: 304mg Contents:Oatmeal, Sucrose, Fructose syrup, Maltodextrin, Peanut butter, Coconut oil, Salt, Crisp (Rice flour, Barley flour, Vegetable oil, Salt, Flavoring), Linseed oil, Flavoring. Allergens in the content of the product are marked in bold.

Read more less

  U SALTY contains all of the 4 salts / electrolytes you lose through sweat.All four are highly bioavailable electrolytes.- The tablets dissolve in water/sports drink or swallow as is. The choice is yours as they are not flavored but naturally salty in taste and can be mixed with most things, swallowed whole or dissolved under the tongue. If you want to dissolve the tablets in liquid, they should be crushed as they are tightly compressed minerals.  - Each tablet contains 250 mg of sodium (10 mmol, corresponding to the salt content in 2.5 dl of sweat), which increases the salt content in your sports drink if you are a heavy sweater.Developed by Biomediciners in Sweden and manufactured in Sweden.All of these steps are quality guarantees in order for you as a customer to always be sure that what you buy is safe and of the highest quality. All ingredients are approved by EFSA (European Food Safety Authority). 100% vegan.Manufactured according to HACCP / GMP Content per tablet:250mg Sodium40mg Potassium12.5mg Calcium7.5mg MagnesiumInstructions for use:1-2 tablets per hour during hard or prolonged physical activity. Swallowed whole, alternatively crushed and added to liquid. Can also melt in your mouth if you want, but very salty taste. Frequently asked questions: How big is U SALTY?Approx: 10x5mm/tablet.How do I know if I'm losing a lot of salt/electrolytes when I sweat?You cannot be really sure of the losses via sweat without doing an analysis in the lab. But if you notice that you sweat a lot when exercising in the heat and that there are often white salt stains on your clothes, this is a sign that you are losing salt to a large extent. Then you can try adding U Salty and then evaluate the result. Content:Sodium chloride, microcrystalline cellulose, calcium citrate, dicalcium phosphate, potassium chloride, magnesium citrate, stearic acid, cross-linked sodium carboxymethyl cellulose, magnesium stearate.Allergens in the list of contents are highlighted in bold style (in cases where allergens are present in the product).

Read more less

  U INTEND is an awesome product with carefully selected ingredients, developed and specially adapted for endurance sports.Mix and drink U INTEND before the training session or the competition when you really want to get that little extra. Mix in any amount of water and drink before the session or mix into the sports drink to create your own caffeinated sports drink with good taste. Or have it directly from the pre-mixed in a 60ml lemon-flavored shot. Sometimes you may not have access to water + bottle but simply want a kick in the butt, then a concentrated shot is convenient in every way. Developed by Biomediciners in Sweden and manufactured according to HACCP / GMP in Sweden. This is so that you as a customer can always be sure that what you buy is safe and of the highest quality.All ingredients are approved by EFSA (European Food Safety Authority). 100% vegan. Frequently asked questions: What is it that stings the skin after I drink U Intend?It is a completely harmless and common effect from the amino acid Beta-Alanine. The tingling subsides once you start working out so get off the sofa with you ;)When should I drink U Intend?You have the full effect after 45-60 minutes. For training sessions/races shorter than 60 minutes, we therefore recommend that you drink U Intend 60 minutes before so that you have the full effect from the start. For longer races/competitions, you can advantageously drink it a little closer to the start and get the maximum effect a little later in the session. For really long races, we recommend a refill after 3-4 hours.Can I mix U Intend with sports drink?Yep! Possible flavor variations is an experiment for you, so please leave a review if it worked. Content:Citrulline Malate, Beta-Alanine, Arginine Alpha-Ketoglutarate, Leucine, Anti-Clumping Agent (Tri-Calcium Phosphate, Magnesium Salts of Fatty Acids), Sodium Citrate, Caffeine, Aroma, Sweetener (Sucralose, Acesulfame-K).Active ingredientsCitrulline Malate – 6gBeta-Alanine – 3gArginine AKG – 3gCaffeine – 250mgMade in an environment that processes milk and nuts and may contain traces thereof. Safety information:Contains caffeine (250 mg/dose). Not recommended for children, pregnant and lactating women and not for people suffering from a medical condition, without first consulting a doctor. 將以下英文翻譯為廣東話： U INTEND係一個出色嘅產品，成分精心挑選，專為耐力運動而開發同調整。 訓練或比賽之前攪拌同飲用U INTEND，當你真係想要多啲能量嘅時候。可以加入任何份量嘅水攪拌，然後喺訓練或比賽之前飲用，或者攪入運動飲料度，自製一杯咖啡因運動飲料，味道都好好。或者直接飲用預先混合咗60毫升檸檬口味嘅注射劑。有時候你可能冇得到水同水樽，但只係想要一個提神嘅效果，咁濃縮嘅注射劑方便又實用。 由瑞典嘅生物醫學家開發，喺瑞典按照HACCP / GMP製造。咁樣你作為客戶，就可以始終確保你所購買嘅產品係安全同高質嘅。 所有成分都經過歐洲食品安全局（EFSA）批准。100%純素。 常見問題： 喺我飲用U INTEND之後，為什麼會有刺痛嘅感覺？ 呢個係由氨基酸Beta-Alanine引起嘅完全無害同常見嘅效果。當你開始運動時，刺痛感會減輕嘅，所以就咪坐住喇，快啲動起嚟 ;) 我應該喺幾時飲用U INTEND？ 喺45-60分鐘之後，你就會感受到完全效果。對於訓練/比賽時間少於60分鐘嘅情況，我哋建議你喺60分鐘前飲用U INTEND，咁樣你就可以從一開始就擁有完全效果。對於較長嘅賽事/比賽，你可以喺比賽開始嘅時間稍微接近一點，咁樣你就可以喺訓練過程中稍後一點時間獲得最大效果。對於非常長嘅比賽，我哋建議3-4小時後再補充一次。 我可以將U INTEND同運動飲料混合嗎？ 可以！口味嘅變化係你嘅實驗，如果成功嘅話，請留下評論。 成分： 檸檬酸西地酯，Beta-Alanine，精氨酸α-酮戊二酸鹽，亮氨酸，抗結塊劑（磷酸三鈣，脂肪酸鎂鹽），檸檬酸鈉，咖啡因，香精，甜味劑（蔗糖精，安思維甜K）。 活性成分： 檸檬酸西地酯- 6克 Beta-Alanine - 3克 精氨酸AKG - 3克 咖啡因 - 250毫克U INTEND係一個精選嘅產品，成分經過精心挑選，專為耐力運動而開發同調配。 訓練或比賽前攪拌同飲用U INTEND，當你真係想要多啲能量嘅時候。可以加入任何份量嘅水攪拌，然後喺訓練或比賽前飲用，或者攪入運動飲品度，自製一杯帶有好味嘅含咖啡因嘅運動飲品。或者直接飲用60毫升檸檬口味嘅預先混合劑。有時候你可能冇得到水同水樽，但只係想要一個提神嘅效果，咁濃縮劑就非常方便。 由瑞典生物醫學專家開發，喺瑞典按照HACCP/GMP製造，咁樣你作為顧客就可以確保所購買嘅產品係安全同高質嘅。 所有成分經歐洲食品安全局（EFSA）批准，100%純素。 常見問題： 喺我飲用U INTEND之後，為什麼會有刺痛感？ 呢個係由氨基酸Beta-Alanine引起嘅完全無害同常見嘅效果。刺痛感會喺你開始運動後減輕，所以快啲動起身啦 ;) 我應該喺幾時飲用U INTEND？ 大約45至60分鐘後，你會感到完全效果。如果你嘅訓練或比賽時間少於60分鐘，我哋建議你喺60分鐘前飲用U INTEND，咁樣你就可以從一開始就獲得完全效果。對於長時間嘅賽事或比賽，你可以稍微靠近比賽開始時間飲用，咁樣你就可以喺訓練過程中稍後獲得最大效果。對於非常長嘅賽事，我哋建議大約3至4小時後再重新補充。 我可以同運動飲品混合U INTEND嗎？ 當然可以！你可以嘗試不同嘅風味組合，如果成功嘅話，請留下評論。 產品成分： 檸檬酸西地酯、Beta-Alanine、精氨酸α-酮戊二酸鹽、亮氨酸、防結塊劑（三鈣磷酸鹽、脂肪酸鎂鹽）、檸檬酸鈉、咖啡因、香精、甜味劑（蔗糖精、安思維甜-K）。 有效成分： 檸檬酸西地酯- 6克 Beta-Alanine - 3克 精氨酸AKG - 3克 咖啡因 - 250毫克 此產品於含有牛奶同堅果嘅環境中製造，可能含有微量成分。 安全信息： 每劑含有250毫克咖啡因。不建

Read more less

  U SPORT is UMARA's pride and the base energy of the UMARA family. A sports drink based on 2 parts of fast multi-chain carbohydrates in the form of maltodextrin, as well as a part of slower carbohydrate in the form of fructose. Together, they help each other and are taken up in different ways so that your energy intake is higher with a lower risk of stomach problems.In U SPORT there is also a balanced amount of electrolytes (sodium, potassium, calcium, magnesium) with high bioavailability to compensate sweat losses and a balanced amount of BCAA (branched chain amino acids) to help keep mental fatigue at bay. How to USE: Consume the sports drink right from the start to deliver energy and electrolytes continuously for maintenance of performance and improved fluid absorption during your longer sessions. You can of course drink U Sport also during shorter training/competition times, but it is in the higher doses that you will really notice a difference.  - 30-60min in medium to high intensity: 30g carbs/hour  (120Kcal/hour). - 1-2h in medium to high intensity: 60g carbs/hour (240Kcal/hour). - 2-4h in medium to high intensity: 60g carbs/hour (240Kcal/hour). - <2h in competition to high intensity: 90g carbs/hour (360Kcal/hour). Frequently asked questions: How much water is needed for U SPORT?  U SPORT is very easily soluble and dissolves completely up to 930gr/litre. But a more normal range is that we athletes mix between 100-400gr/litre. It is when you want to carry highly concentrated energy with little weight that this is very effective. If it's very hot outside and you need more water, you can mix it weaker or drink water on the side.Can I mix U SPORT and U INTEND Shot in the same bottle?  Yes, they are flavor-matched to be mixed. In this way, you can get yourself a caffeinated sports drink when you want it. One suggestion is to mix a little U Intend in the bottle that you start drinking from after about 4 hours of training/competition.Does U SPORT have electrolytes in it? Yes, U SPORT is complete and all you need. It contains fast + slow carbohydrate sources, all important electrolytes (sodium, potassium, calcium, magnesium). A complete light tasting drink.How long can I store ready-mixed sports drink?  1-2 days at room temperature, up to a week in the refrigerator. Nutritional Facts: per 33g Energy/KJ: 514KJ Energy/Kcal: 123Kcal Fat: 0g Carbohydrates: 30g      - Of which Sucrose: 15g      - Of which Fructose: 13g Protein: 0.8g      - Of which BCAA: 0.8g Salt: 0.6g      - Sodium: 250mg Calcium: 18mg Potassium: 40mg Magnesium: 5mg Developed by Biomediciners in Sweden and manufactured in Sweden. All ingredients are approved by EFSA (European Food Safety Authority). Manufactured according to HACCP / GMP. All of these steps are quality guarantees in order for you as a customer to always be sure that what you buy is safe and of the highest quality. 100% vegan. Content:Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acidity Regulator (Malic Acid), Aroma, Anti-Clumping Agent (Silicon Dioxide). Allergens in the list of contents are highlighted in bold style (in cases where allergens are present in the product).

Read more less